New Zealand
Lunch - Beef, Pots & Veg
Air New Zealand
I flew from Los Angeles to Auckland in Premium Economy and they provided fantastic gluten free meals
www.airnewzealand.co.nz
I flew from Los Angeles to Auckland in Premium Economy and they provided fantastic gluten free meals
www.airnewzealand.co.nz
Air New Zealand - Snack and Breakfast
Available all over New Zealand
BBQ Chicken
Hell Pizza
The best GF pizza’s in NZ.
They also do GF garlic bread and a
chocolate brownie
www.hellpizza.co.nz
The best GF pizza’s in NZ.
They also do GF garlic bread and a
chocolate brownie
www.hellpizza.co.nz
Peanut Piston & Kumara Fries
Burger Fuel
GF buns for $1 extra, kumara fries are GF.
The best burgers in the world!
www.burgerfuel.com
GF buns for $1 extra, kumara fries are GF.
The best burgers in the world!
www.burgerfuel.com
Burger Fuel, Auckland - Me getting stuck in!!
Jaffa Slice
Coffee Club
Orange cake, Jaffa slice, nachos, chips
Their menu says ‘Low Gluten’ however I’ve
always been fine
www.wherewillimeetyou.com
Orange cake, Jaffa slice, nachos, chips
Their menu says ‘Low Gluten’ however I’ve
always been fine
www.wherewillimeetyou.com
Nando’s – Items marked as GF on menu
www.nandos.co.nz
Starbucks – Chocolate chip cookie
www.starbucks.co.nz
Esquires Coffee Houses – Some had an apple & date cookie
www.esquirescoffee.co.nz
New World – Many GF items, not in separate area but all mixed in with the rest of the
items around the store.
www.newworld.co.nz
Countdown – Fairly big GF section with variety of biscuits, pastas, cereal, etc.
The GF breads are with the normal breads
www.countdown.co.nz
Auckland
Chicken & Chorizo Paella
Wishbone
A lot of GF hot food, all clearly marked.
Paella (delicious!), soup, risotto and salads
www.wishbone.co.nz
A lot of GF hot food, all clearly marked.
Paella (delicious!), soup, risotto and salads
www.wishbone.co.nz
Wishbone – They also sell a variety of take-away meals. Also Countdown and New World stock
their products too
their products too
Cha Han
Wagamama
GF options when you ask for the GF menu.
I had the Cha Han GF which is no chicken, no pickles or soy sauce, but they put in GF soy
sauce and itame chicken which is GF
www.wagamama.co.nz
GF options when you ask for the GF menu.
I had the Cha Han GF which is no chicken, no pickles or soy sauce, but they put in GF soy
sauce and itame chicken which is GF
www.wagamama.co.nz
Chocolate / Raspberry Slices
New World
Many GF items, not in separate area but all mixed in with the rest of the items around the store.
The Auckland Victoria Park store has a lovely moist banana & walnut sticky cake. The Devonport store stocks ‘Sugar Plum Patisserie’ products. The Albany store stocks Wishbone meals and a lot are GF
www.newworld.co.nz
Many GF items, not in separate area but all mixed in with the rest of the items around the store.
The Auckland Victoria Park store has a lovely moist banana & walnut sticky cake. The Devonport store stocks ‘Sugar Plum Patisserie’ products. The Albany store stocks Wishbone meals and a lot are GF
www.newworld.co.nz
Countdown/Foodtown – Had fairly big GF section with variety of biscuits, pastas, cereal, etc.
The GF long life vacuum packed breads are with the normal bread.
The Takapuna Foodtown store have a fresh GF bread which is baked every 2 days in store, this bread is absolutely delicious and the nicest taste and consistency GF bread I’ve ever had! They also have a fresh chocolate cake and carrot cake, both pretty good.
The Auckland CBD store stocks Wishbone meals and a lot are GF
www.countdown.co.nz
Sugar Plum
GF chocolate brownie, chocolate cake pineapple and almond slice. You can order online or they stock some products at New World Devonport, really nice cakes
www.sugarplum.org.nz
GF chocolate brownie, chocolate cake pineapple and almond slice. You can order online or they stock some products at New World Devonport, really nice cakes
www.sugarplum.org.nz
Marx Bakery, St Heliers
NZ's 1st gluten, wheat and dairy free bakery.
Bread, bagels, pies, sausage rolls, cakes and biscuits, its one of the best bread and pastry
I've had so far
www.marxbakery.co.nz
NZ's 1st gluten, wheat and dairy free bakery.
Bread, bagels, pies, sausage rolls, cakes and biscuits, its one of the best bread and pastry
I've had so far
www.marxbakery.co.nz
Cheese Rolls & Jam Drops Cookies
Gluten Free Grocer, Mt Eden
100% GF kitchen with breads, cheese rolls, mini pizzas, cookies, cupcakes and slices.
They all taste delicious and you wouldn’t guess they are GF!
They also go to the Takapuna Market every Sunday.
www.glutenfreegrocer.co.nz
100% GF kitchen with breads, cheese rolls, mini pizzas, cookies, cupcakes and slices.
They all taste delicious and you wouldn’t guess they are GF!
They also go to the Takapuna Market every Sunday.
www.glutenfreegrocer.co.nz
Cottage Cafe, Browns Bay, North Shore – They have homemade GF pies, quiches and cupcakes, really good taste and great prices.
Vivace Restaurant, CBD – Big GF menu with lots of variety, I had the risotto and it was delicious! The restaurant has a great atmosphere.
www.vivacerestaurant.co.nz
Goode Brothers, Takapuna, North Shore – Offer GF pasta and pizza.
www.goodebrothers.co.nz
Auckland Museum – GF bread in the café and they made me a cheese & ham toastie.
They also had a Feta slice
www.aucklandmuseum.com
Skycity Metro Food Court, CBD – GF desserts/slices
Monsoon Poon, CBD – GF menu. Really nice tasting food, however I had the lamb and I was actually bad an hour later
www.monsoonpoon.co.nz
Knuckle Sandwich, CBD – They have GF bread for the create your own sandwich like Subway
Revive Café, CBD – Various GF hot dishes clearly marked on menu
www.revive.co.nz
Minimart on Durham St West, CBD – Had GF pasta
Stone Oven Bakery, Devonport, North Shore – GF toast
CityLife Hotel, CBD – GF menu for room service and the restaurant
www.heritagehotels.co.nz/citylife-auckland
Overlander Train Auckland to Wellington – GF menu with all Wishbone products.
I was very surprised to have this on the train, fantastic service
www.tranzscenic.co.nz/services/overlander.aspx
Auckland Airport – Departures, there is a café that had GF orange cake.
Arrivals has a Coffee Club
www.aucklandairport.co.nz
Taupo
Date & Caramel Cake
Bodyfuel
Lots of GF items all clearly marked.
Risotto, chicken, brownies, and muffins.
The date & caramel cake and the chocolate orange cake are the best cakes I’ve ever had,
they were delicious and warm!
Lots of GF items all clearly marked.
Risotto, chicken, brownies, and muffins.
The date & caramel cake and the chocolate orange cake are the best cakes I’ve ever had,
they were delicious and warm!
Bodyfuel – Chocolate Orange Cake - Excellent!
Friends Café – GF panini’s, stuffed potatos, savoury muffins
www.friendscafe.co.nz
Indulgence – GF panini, sweet and savoury muffins
Take a Break Café – GF full breakfast and pancakes
Coffee Plus – GF cake
Mr India – All curry’s are GF
www.mrindia.co.nz
www.friendscafe.co.nz
Indulgence – GF panini, sweet and savoury muffins
Take a Break Café – GF full breakfast and pancakes
Coffee Plus – GF cake
Mr India – All curry’s are GF
www.mrindia.co.nz
Rotorua
Wellington
Chicken & Chorizo Paella
Wishbone
A lot of GF hot food, all clearly marked.
Paella (delicious!), soup, risotto and salads.
They also sell a variety of take-away meals
www.wishbone.co.nz
A lot of GF hot food, all clearly marked.
Paella (delicious!), soup, risotto and salads.
They also sell a variety of take-away meals
www.wishbone.co.nz
One Red Dog – GF pizza bases, they are corn based and not very nice
www.onereddog.co.nz
Wagamama – GF options when you ask for the GF menu
www.wagamama.co.nz
Te Papa Museum – GF lemon & ricotta cake and crepes
www.onereddog.co.nz
Wagamama – GF options when you ask for the GF menu
www.wagamama.co.nz
Te Papa Museum – GF lemon & ricotta cake and crepes